Physiotherapy & Rehabilitation

Foot Pain

The foot's 26 bones and complex network of ligaments and tendons mean foot pain can come from many distinct sources — here's a guide to the most common ones and where they hurt.

Tailbone Pain (Coccydynia): Causes, Home Treatment, and When to See a Doctor

Tailbone pain (coccydynia) is often triggered by prolonged sitting or a fall, and while uncomfortable, it's usually manageable with simple, targeted measures.

Shoulder Pain

Shoulder Tendonitis: Symptoms, Causes, and Treatment

Shoulder tendonitis is usually an overuse injury, common in swimmers, throwers, and anyone doing repetitive overhead work — how to recognize it, treat it, and tell it apart from a rotator cuff tear.